Easiest Way to Make Any-night-of-the-week Smothered Lemon Chicken with peas and Carrots.

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Before you jump to Smothered Lemon Chicken with peas and Carrots. recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

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I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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Therefore, it should be quite obvious that its easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to smothered lemon chicken with peas and carrots. recipe. You can have smothered lemon chicken with peas and carrots. using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Smothered Lemon Chicken with peas and Carrots.:

1. Use 2 tbsp of Extra-virgin Olive Oil.
2. Prepare 4 of Boneless/skinless Chicken Breasts.
3. You need 1 of Salt and Pepper.
4. Take 1 of Yellow Onion (thinly sliced).
5. Use 1 of Lemon (for the lemon zest).
6. Prepare 1 bunch of Parsely.
7. You need 1/2 cup of Chicken Stock.
8. Prepare 1/2 cup of Milk.
9. Prepare 1 box of Frozen Peas.
10. Get 1 of Carrot (sliced into coins).
11. You need 1 box of Frozen pearl onions.
12. Prepare 1 bunch of Tarragon.
13. Get 2 tbsp of Butter.
14. Take 1 of Sprig of Thyme.
15. Use 1 tbsp of Flour.

Steps to make Smothered Lemon Chicken with peas and Carrots.:

1. Saute Chicken in Olive Oil. Add yellow onions and a dash of salt..
2. Remove chicken, and set aside. Keep cooking onions until tender. Add stock and milk and dust w/flour..
3. Once stock and milk are hot, add lemon zest, then add chicken and cook until done. Add1/3 of frozen peas. Add parsely..
4. Sweat carrots in butter until tender. ("Sweat" means to cook slowly over low heat in butter, usually covered without browning)..
5. Season chicken with salt and pepper, lemon zest, thyme, and tarragon. Plate serve with peas, carrots, and pearl onions..

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