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Before you jump to Juicy chicken steaks with spicy mayo garlic sauce recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be observed in countrys all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? The very first thing you should realize is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to juicy chicken steaks with spicy mayo garlic sauce recipe. To cook juicy chicken steaks with spicy mayo garlic sauce you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Juicy chicken steaks with spicy mayo garlic sauce:
- Take 1 of whole chicken breast.
- Take 2 tbsp of vinegar.
- You need 2 tbsp of soya sauce.
- You need 2 tbsp of chilli sauce.
- You need 2 tbsp of ginger garlic paste.
- Prepare 1 tsp of salt.
- Provide 1 tsp of red chilli powder.
- Get 1 tsp of black pepper.
- Get 1 of big lemon.
- Get of For spicy mayo garlic sauce.
- Get 1/4 cup of mayonnaise plain.
- Prepare 3 of large chopped garlic cloves.
- Get 1/2 tsp of black pepper.
- Provide 1/2 of salt.
- Provide 1 tsp of lemon juice.
- Use 1 tsp of red chilli flakes or as per your taste.
- You need of For sidelines:.
- Take 1 of medium size potato half boiled.
- Take 1 of medium size onion thickly sliced.
- Provide 1 tbsp of vinegar.
- Provide 1 tbsp of soya sauce.
Steps to make Juicy chicken steaks with spicy mayo garlic sauce:
- Step1: flatten your chicken: cut the breast from middle and then cut each breast from the sides to you will be having 4 breast slice.now put one sliced breast at a time in a plastic bag and gently heat it all over by the help of the flat side of the cooking hammer..You don't want to tear it apart so please be gentle with it all you need is to flatten and thin your chicken..
- Step 2: marinade your chicken: in a tray or bowl place your all 4 chicken breast and add vinegar soya sauce and chilli sauce with a pinch of salt.and refrigerate it for about 15 mins before u cook..
- Step 3: fry your steaks: in pan use tbsp butter and add some ginger garlic paste..take out your steaks and sprinkle red and black pepper along with lemon juice all over it nicely..on medium to low flame fry both sides; atleast one side would take 7 to 8 minutes so don't hurry or else your chicken would be undercooked..
- Step 4: spicy mayo garlic sauce: in a bowl mix together 1/4cup of mayonnaise with 3tbsp of water and add lemon juice..now add chopped garlic cloves and all other spices mentioned above..yupeee! u r done with it.
- Step 5: for sidelines: put tbsp oil and fry your half boiled thinly sliced potatoes and onions for about 5-6 mins.. meanwhile add vinegar and soya sauce to it...
- Step 6: a very easy peasy stepAll u need is to present it with all the items and eat it with any cold beverage u have .
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