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Before you jump to Slow cook happy feet / SUPER recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
I am certain youve heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other countrys also follow this simple rule and they dont even know why. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And youll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
According to another study, apples may also have great results on your brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And of course thanks to this component in apples, they can essentially reduce Alzheimers symptoms.
Hence, it should be somewhat obvious that its not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now lets go back to slow cook happy feet / super recipe. You can cook slow cook happy feet / super using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Slow cook happy feet / SUPER:
- Get 2 kg of chicken feet,trimmed,cleaned,cut half or use whole.
- Provide 3 of stalks of lemongrass.
- Use 1 of inch long fresh turmeric,sliced.
- Take 1 of inch long fresh galangal,sliced.
- Provide 10 of kaffir lime leaves.
- Take 1 bunch of use both coriander root and leaves.
- Use 1/2 cup of dried fresh roasted hot chilli.
- You need 3 of onion,quartered.
- Provide 1/2 cup of tamarind paste.
- Get 1 tsp of salt.
- Prepare 1/2 cup of fish sauce.
- Use 2 liter of water.
Steps to make Slow cook happy feet / SUPER:
- Add water in soup pot ,add salt,all sliced fresh herbs ,let it boil on medium heat about5 mins.
- Add cleaned and trimmed chicken feet ,let it boil for 10 mins,reduce heat to simmer another 1 hour.
- Time to seasoning,add tamarind paste,fish sauce,dried roasted chilli,i want the soup smooth ,so i use seive to protect chilli flake drops in the pot ,what i want is spicy ,sour taste not their texture ,afterseasoning let it cook half an hour more.
- Now soup will reduce like one in third,taste,add green leaves like coriander before serving hot in clay pot.
- To serve portion fit in clay pot size,warm and top with green leaves.
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