How to Prepare Perfect Stir fry Glass Noodle

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Before you jump to Stir fry Glass Noodle recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this rule as well. This specific thought can be observed in countrys all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And youll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I am certain youve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While performing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And due to this you will recognize that apples may actually help people steer clear of the symptoms of Alzheimers.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to stir fry glass noodle recipe. To make stir fry glass noodle you only need 8 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Stir fry Glass Noodle:

1. Get 1 pack of glass noodle.
2. Provide 1 piece of lettuce.
3. You need Half of carrot.
4. Get slices of Shallots.
5. Take of Black pepper.
6. Use of Cooking.oil.
7. You need of Some.broccoli.
8. Get 1 glass of water.

Steps to make Stir fry Glass Noodle:

1. In a heated pan pour cooking oil then shallots.Stir fry until shallots are aromatic then drop all the veggies.Mix it and pour one glass of water.Add black pepper and soy sauce mix then cover and simmer.until all the.veggies are half cook.Remove all veggies leaving only the sauce then dtop in glass noodle.Let the noodle absorbs the dauce then put back the veggies.Mix it and cook until all the sauce are dried..

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