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Before you jump to Methi Paneer Masala recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be identified in countrys all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is an additional thing that can be helped by eating apples. Most of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Obviously to get all the advantages from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
Therefore, it should be quite obvious that its not hard to add healthy eating to your life.
We hope you got insight from reading it, now lets go back to methi paneer masala recipe. To make methi paneer masala you only need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Methi Paneer Masala:
- Provide 150 gm of paneer.
- Get 1.5 cup of fresh methi leaves.
- You need 2 of medium onion finely chopped.
- Take 1/2 of square cut small green pepper.
- Use 1 of small tomato finely chopped.
- You need 1 tbsp of minced garlic.
- Take 1/2 inch of ginger minced.
- Use 3/4 cup of stirred yogurt.
- Use 8 of cashew nut fine paste.
- You need 1 tbsp of Kashmiri red chilli powder.
- Prepare 1/2 tbsp of MDH deggi mirch powder.
- Prepare To taste of Salt.
- Take 1 tbsp of chopped green chilli.
- Use 1 tbsp of oil.
- Take 2 tbsp of salted butter.
- Take 1 tsp of cumin seeds.
- Use 1 of bay leaf.
- You need 1 of black cardamom.
- You need 1 tsp of roasted chickpea flour (besan).
Instructions to make Methi Paneer Masala:
- Heat oil and butter in a pan. Once it heat up add cumin seeds let it splutter. Add bay leaf, black cardamom and asafoetida..
- Add onion and saut until golden. Now add garlic ginger and green chilli. Cook for 2-3 mins then add both chilli powders. Add dash of water so chilli powder doesnt get burnt..
- Its time to add chopped tomato and cook until oil oozes. Add chopped fresh methi leaves and cook until and green pepper. Cook for 5-6 minutes or until methi is cooked..
- Add roasted chickpea flour and stir. Add yogurt, cashew nut puree and salt. Cook until oil oozes. Add paneer and close the lid to cook for another 2-3 minutes..
- Garnish with cilantro and serve hot with paratha..
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