Recipe of Perfect Spanish omelette

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Before you jump to Spanish omelette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in countrys all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.

You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Additionally, you will be able to have a much healthier heart by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to spanish omelette recipe. To make spanish omelette you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spanish omelette:

1. You need 4 of eggs.
2. Get 2 of potatoes (big size).
3. Use 2 of onion (big size).
4. Use 1/4 cup of cheddar cheese.
5. Take 1-2 tbsp of oil.
6. Take of to taste Salt.
7. You need of Crushed red chilli to taste.
8. Take of Black pepper to taste.
9. Use of Oil for frying.

Steps to make Spanish omelette:

1. Cut potatoes and onion in slices and cry fry them in some oil till they get a little soft and transfer them onto another plate without oil..
2. In a bowl crack all egg and add spices and cheese and mix them properly..
3. Then add the potatoes and onion into egg mixture..
4. In a pan add a little oil and add the egg mixture and cook it for about 5-6 minutes on medium heat..
5. When one side is cooked flip it and cook the other side. And cook for 4-5 minutes..
6. Cut the omelette into slices and serve hot. Enjoy.

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