Simple Way to Prepare Speedy Mee Siam

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Before you jump to Mee Siam recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that folks in other countrys also adhere to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

Youve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be great for your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

At this time we are going to show you why these minerals and vitamins are crucial to good health. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure people are eating at least one apple a day.

Obviously, its not at all hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now lets go back to mee siam recipe. You can cook mee siam using 24 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Mee Siam:

1. Get of rice vermicelli (meehoon) - soak in water for 5 minutes and drain.
2. Provide of prawns - peel and devein.
3. Get of beansprouts (peel both ends to get a crunchier bite texture).
4. Provide of chives, cut into 3cm length.
5. Prepare of dried shrimps, wash and chopped coarsely.
6. Prepare of firm tofu, slices (optional - I am not a big fan of tofu).
7. Prepare of kaffir lime leaves, shredded finely.
8. You need of cooking oil.
9. Use of Calamsansi cut in halves to serve at the side (optional).
10. Prepare of Ingredients to be pounded or blended together:.
11. Get of garlic.
12. Use of shallots.
13. You need of turmeric powder.
14. Take of chopped ginger flower (Bunga Kantan).
15. Provide of lemongrass chopped finely.
16. Provide of bird eye chilies (if you like it spicy).
17. Provide of Seasonsings:.
18. Get of fish sauce.
19. Use of soy sauce.
20. Provide of tamarind paste.
21. Take of sugar.
22. Get of chicken stock granules.
23. Provide of white pepper.
24. Take of water.

Instructions to make Mee Siam:

1. Prepare all the ingredients!.
2. Heat oil in the wok. Lightly fry the dried shrimps and tofu but separately. Dish out and put aside..
3. Stir fry the pounded ingredients and kaffir lime leaves until aromatic. Add prawns and fry until they are half-cooked. Dish out only the prawns and put aside..
4. Add in seasonings and bring to boil. Then add meehoon and stir-fry..
5. Mix in dried shrimps, tofu, prawns, chives and beansprouts. Mix them well for 3 minutes or until everything are cooked..
6. Serve with cut lime at the side to drizzle if preferred..

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