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Recipe of Award-winning Tater Tot Casserole

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Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals when compared with various other fruits.. A number of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Naturally vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Now the question turns into, exactly why are these vitamins and minerals so important? As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you could reduce your chances of getting breast or lung cancer. That fact by itself should be enough to make sure men and women are eating at least one apple a day.

Thus, it should be fairly obvious that its not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to tater tot casserole recipe. You can have tater tot casserole using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Tater Tot Casserole:

  1. Prepare 2 lb of Ground Chuck.
  2. Prepare 1 each of Onion, Chopped.
  3. Get 12 oz of Sour Cream.
  4. Take 10 3/4 oz of Cream of Chicken Soup.
  5. Prepare 10 3/4 oz of Cream of Mushroom Soup.
  6. Get 16 oz of Cheddar Cheese, Shredded.
  7. Prepare 1 large of Bag of Tater Tots.

Instructions to make Tater Tot Casserole:

  1. Heat a greased pan to medium high. Sautee ground chuck and chopped onion until done, season with salt and pepper, and drain..
  2. Preheat oven to 350F..
  3. Layer remaining ingredients in a baking dish, reserving Tater Tots. Spread ground beef filling over the top, then spread the Tater Tots over that..
  4. Bake for 1 hour or until brown and heated through..

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