Easiest Way to Prepare Speedy Chicken and Dumplings

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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this guideline as well. You will even find that folks in other countrys also follow this simple rule and they dont even know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Cornell University had a study on the effect apples have on your brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they can in fact reduce Alzheimers symptoms.

Thus, it should be somewhat obvious that its not difficult to add healthy eating to your life.

We hope you got insight from reading it, now lets go back to chicken and dumplings recipe. To make chicken and dumplings you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken and Dumplings:

1. Prepare of Chicken Soup.
2. Provide 2 of Carrot.
3. Provide 2 of Celery.
4. Provide 1/4 cup of Frozen Peas.
5. You need 1 of Onion (Medium Size).
6. Use 5 of Chicken Boullion Cubes.
7. Use 6 of Whole Peppercorns.
8. Use 2 can of Cream of Chicken Soup.
9. You need 5 cup of Water.
10. Prepare 1 cup of Milk.
11. You need of Dumplings.
12. Take 2 cup of Bisquick.
13. You need 2/3 cup of Milk.

Steps to make Chicken and Dumplings:

1. Boil chicken breast in water until cooked all the way through. Shred or chop chicken. Chop carrots, celery, and onion..
2. Dissolve chicken boullion cubes in 5 cups of water in large pot. Add chicken, carrots, celery, frozen peas, and onion to stock. Bring to boil..
3. Add 2 cans of Cream of Chicken Soup and 1 cup of Milk. Whisk until smooth. (Add flour by the Tablespoon as desired to thicken and season with salt/garlic powder/pepper to taste). Simmer on low for 30 minutes..
4. Mix Bisquick and Milk until smooth. Spoon in dumplings. Cook 10 minutes uncovered, then cover and cook another 10 minutes..

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