Steps to Prepare Homemade Egg Stuffed Raw Jackfruit Tikki

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Before you jump to Egg Stuffed Raw Jackfruit Tikki recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

Youve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And youll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Now the question turns into, exactly why are these kinds of vitamins and minerals essential? Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And by eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one factor ought to be enough reason for every person to start eating apples.

Evidently, its not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now lets go back to egg stuffed raw jackfruit tikki recipe. To cook egg stuffed raw jackfruit tikki you need 15 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Egg Stuffed Raw Jackfruit Tikki:

1. Provide 1 of small jackfruit, boiled & mashed.
2. Use 1 of large potato, boiled & mashed.
3. Provide to taste of salt.
4. Use 1 tbsp. of oil.
5. Take 1/2 tsp. of cumin seeds.
6. Provide pinch of asafoetida.
7. Get 1 tsp. of ginger-garlic paste.
8. Get 1-2 tbsp. of raw mango paste.
9. Get 1/2 tsp. of turmeric powder.
10. Take 1 tsp. of roasted coriander-cumin powder.
11. Prepare 1 tsp. of red chili flakes.
12. Use 1 tsp. of red chili powder.
13. Use 1 tsp. of kasuri methi (dry fenugreek leaves), crushed.
14. Provide 2 of boiled eggs, sliced.
15. Take of oil to shallow fry.

Steps to make Egg Stuffed Raw Jackfruit Tikki:

1. Boil the potato and raw jackfruit..
2. Mash them well..
3. Heat oil in a pan and temper with cumin seeds. Saute for a few seconds.Then add the asafoetida, ginger-garlic paste and raw mango paste. Saute till dry..
4. Add the turmeric powder, salt and coriander-cumin powder. Saute for a few seconds..
5. Add the chili flakes,.
6. Followed by the boiled jackfruit, potato and kasuri methi..
7. Mix everything well and keep frying on a medium flame. When almost done, add the red chili powder and mix well..
8. When the moisture has dried up, take off the flame and set aside to cool..
9. Sprinkle some salt and pepper powder over the sliced egg..
10. Divide the dough into equal portions. Take each portion and place an egg slice in the centre and carefully cover and give it a round flat shape..
11. Make similar stuffed tikkis with the remaining dough and refrigerate for an hour..
12. Heat 1 tbsp. of oil in a tawa / griddle and shallow fry them in batches till light brown in colour..
13. Serve them hot with chutney or sauce..

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