How to Prepare Quick Strawberry Sour Cream Salads

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Before you jump to Strawberry Sour Cream Salads recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.

I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. And youll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Now the question becomes, why are these types of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and bought a whole bag of apples.

Therefore, it should be somewhat obvious that its not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now lets go back to strawberry sour cream salads recipe. To make strawberry sour cream salads you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberry Sour Cream Salads:

1. Provide 2 packages of cherry jello.
2. Use 2 cup of boiling wter.
3. Use 1 packages of frozen strawberries.
4. Use 1 cup of crushed pineapple, drained.
5. Take 2 cup of commercial sour cream.

Steps to make Strawberry Sour Cream Salads:

1. dissolve jello in boiling water.
2. add frozen strawberries and pineapple.
3. chill half this mixture spread sour cream on top,spread rest of jello mixture and chill.

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