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Before you jump to Adobo Yum Chicken Thighs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that individuals in other countrys also stick to this simple rule and they dont even know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that youll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Based on another study, apples can also have positive results on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will recognize that apples may actually help people avoid the symptoms of Alzheimers.
Obviously, its not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to adobo yum chicken thighs recipe. To cook adobo yum chicken thighs you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Adobo Yum Chicken Thighs:
- You need 6 of Boneless, Skinless Chicken Thighs.
- Use 1/2 tsp of Sea Salt.
- Take 1/2 tsp of Adobo Seasoning.
- You need 1/2 cup of Chicken Broth.
- Provide 1/4 tsp of Black Peppercorns.
- Take 1 Tbsp of EVOO.
- Get 2 Tbsp of Unsalted Butter.
Steps to make Adobo Yum Chicken Thighs:
- Pat moisture on both sides with paper towels. Zip lock EVOO + ADOBO & Shake till coated..
- Heat 1 Tbsp butter in pan and brown thighs (and onions) 2-3 minutes on each side..
- Pour chicken broth in slow cooker. Add thighs and onions..
- Cook on LOW for 3 1/2 hours..
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