Step-by-Step Guide to Prepare Homemade Bow tie bun

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Before you jump to Bow tie bun recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everybody has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this rule as well. You will even find that men and women in other countrys also stick to this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and well be revealing that with you here.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be great for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is an additional thing which can be helped by eating apples. Lots of the things you find in apples, and yes this includes dietary fiber, can in fact help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to bow tie bun recipe. You can have bow tie bun using 18 ingredients and 37 steps. Here is how you achieve it.

The ingredients needed to make Bow tie bun:

1. Provide of Dough.
2. Prepare 2 cups of all purpose flour.
3. Prepare 2 of tsps milk powder.
4. Use 3 of tsps sugar.
5. Provide 1 tsp of yeast.
6. Provide Pinch of salt.
7. Prepare Pinch of baking powder.
8. Prepare 1/2 of egg.
9. You need 1 tsp of cooking oil.
10. Provide 1 tsp of butter.
11. Prepare of Beef Filling.
12. Take of Minced beef.
13. Provide of Grated Chili/bell pepper.
14. Take of Chopped onion.
15. You need of Fresh garlic.
16. Provide of Seasoning.
17. Use of Spices.
18. Use of Steamed carrot.

Instructions to make Bow tie bun:

1. Sieve flour in a clean dry bowl.
2. Add milk.
3. Sugar.
4. Salt.
5. Baking powder.
6. Yeast.
7. Whisk.
8. Add oil.
9. Butter.
10. Egg.
11. Combine.
12. Pour in water.
13. Combine.
14. Transfer to a clean surface, knead for 20mins.
15. Rub bowl and dough with oil.
16. Cover with cling film and place in a warm place for an hour.
17. Make filling. Fry onion in lil oil.
18. Add grated pepper paste.
19. Minced beef.
20. Seasonings.
21. Pepper flakes.
22. Curry.
23. Ginger.
24. doneeee.
25. Proofed.
26. Transfer back to a clean surface.
27. Cut dough into small balls.
28. Line baking tray with lil butter or oil.
29. Take one dough ball at a time.
30. Roll out.
31. Make a clean circle cut, using something round.
32. Here, scoop beef filling. Line edge with water or (water+flour mixture).
33. Then fold to semi-circle.
34. Bring both ends together. Line again with water to hold em in place.
35. Cut as shown, then line with water and flip on the joined edge.
36. Here, brush with egg wash(egg yolk+milk), bake on medium heat.
37. Enjoyyyyy.

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