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Before you jump to Patricia's love up on me lasagna recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know men and women that live by this and also request that their children live by this guideline as well. This particular thought can be observed in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And youll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Another thing that has been discovered is that apples can also help your heart. I am certain you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. One thing you should realize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best option is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
Evidently, its not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now lets go back to patricia's love up on me lasagna recipe. You can have patricia's love up on me lasagna using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Patricia's love up on me lasagna:
- Take 1 lb of ground turkey/ground beef.
- Provide 3 jars of Prego chunky spaghetti sauce.
- Use 1 Tub of Ricotta Cheese.
- Get 1-2 package of mozzarella cheese.
- Take package of cheddar cheese.
- Provide of Lasagna Noodles pre-made.
- Get package of smoke kielbasa sausage.
- You need of Salt and pepper.
- Get teaspoon of black pepper.
- You need teaspoon of cayenne pepper.
- You need of Olive oil.
- Prepare of Baby spinach.
- Get of Baking pan.
Steps to make Patricia's love up on me lasagna:
- Brown ground turkey/beef, which ever you choose to use with cayenne pepper, salt & pepper, onions, dry thyme, a bit of Ms. Dash seasoning, basil, Lawry's seasoning salt..
- Cover the mixture and allow to cook for 20-25 mins to brown properly.
- After browning, drain excess oil off and return to the stove..
- Add 1Tub of Ricotta Cheese, 1-2 jars of Prego chunky spaghetti sauce, re-seaoned, add baby spinach and simmer until spinach is fully incorporated in the mixture..
- Rinse your bake pan and dried excess water, depending on the size of your pan you need 1/2 to 1 jar of chunky sauce in the bottom of the pan, scoop your mixture using a ladel into the pan, add noodles on top of sauce, add mixture on noodles to cover noodles completely, add mozzarella cheese on top of mixture (make sure you edges are covered with cheese), repeat this for layers two or three. Pre-heat oven at 350 degrees and for 45 mins-1 hour..
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