Recipe of Speedy Chicken Tikka masala

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Before you jump to Chicken Tikka masala recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And youll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Cornell University did a study on the result apples have on the mind. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Not to mention thanks to this ingredient in apples, they are able to actually reduce Alzheimers symptoms.

Therefore, it should be fairly obvious that its easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to chicken tikka masala recipe. You can cook chicken tikka masala using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Chicken Tikka masala:

1. Prepare 3 tsp of red chilli powder.
2. Take 800 gm of chicken cubes.
3. Provide 3 tsp of dhaniya powder.
4. Use 1 tsp of haldi.
5. Take 1 tsp of garam masala powder.
6. Use to taste of Salt.
7. Prepare 200 grams of Yoghurt.
8. Use 1 of lemon juice.
9. Take Pinch of Red tandoori colour.

Steps to make Chicken Tikka masala:

1. For the masala 100ml of Tomato puree Grind together 2 fried onion, 1 tomato and 3-4 green chilies. 2 tbsp yogurt 1 tsp red chilli powder 1tsp coriander powder 1/2 tsp garam masala powder Salt to taste.
2. Marinate chicken pieces in all above masala and give smoke.This is the tikka preparation.
3. Take a pan add 3 tbsp oil and fry the chicken till it is cooked properly. Cover and cook and keep stirring in between..
4. In a small utensil add 2 tbsp oil, add the ground masala, to this add red chilli powder, coriander powder, garam masala pow, salt and fry for 1 min. Add Yoghurt mix well and fry for 30 secs. Then add tomato pure and fry for 2 more mins. Masala is ready. Now mix the masala with the chicken and let it cook for 2 mins on slow flame. Garnish with lots of fresh coriander. Serve with rice, puri or paratha..

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