How to Prepare Any-night-of-the-week Instant Ragi and oats Dosa

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Before you jump to Instant Ragi and oats Dosa recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.

Everybody has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? The first thing you should know is that apples possess more vitamins and minerals than various other fruits.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And youll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Cornell University did a study on the effect apples have on the brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimers symptoms.

Obviously, its not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now lets go back to instant ragi and oats dosa recipe. To make instant ragi and oats dosa you only need 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Instant Ragi and oats Dosa:

1. Provide 3/4 cup of Ragi Flour ..
2. Get 1/3 cup of Whole wheat flour ..
3. Take 1/3 cup of Fine bulgar / daliya ..
4. Get 1/2 cup of oats - measure first then whiz them in a mixer to make a powder ..
5. Get 1 of onion medium chopped finely ..
6. Provide 2 of green chillies finely shopped ..
7. Get 2 cups of buttermilk curd water - mix with . 4 - 5 tbsps of 1.5 cups.
8. Use to taste of Salt pepper . and.
9. You need of . Oil.
10. You need of . Non stick pan.
11. Prepare of . Whisk.
12. Use of . bowl.
13. Provide of . Spatula.

Steps to make Instant Ragi and oats Dosa:

1. In a bowl, mix all the dry ingredients..
2. Mix using the whisk..
3. Add the onions and green chilly..
4. Pour the butter milk[I used about 100 ml of Amul spiced butter milk as well]in the mix. We want a runny mix, like that of the rava dosa/crepe..
5. Keep it aside for 5-10 minutes..
6. In case the mix looks thick, add little water to get it to the consistency we want..
7. Heat a non stick pan and put 2-3 drops of oil on it..
8. Pour a ladle-ful of the mix on it. Flatten it well..
9. Flip it using the spatula..
10. Cook well on the other side as well..
11. Serve hot with your favourite chutney..

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