Recipe of Award-winning Galauti Kebabs

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Before you jump to Galauti Kebabs recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

Every person has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be happy to know that we have carried out a little research, and we are going to tell you why this is considered a miracle fruit.

Youve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. Several of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Based on another study, apples also can have great results on your brain. While doing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimers.

Hence, it should be fairly obvious that its not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now lets go back to galauti kebabs recipe. You can cook galauti kebabs using 22 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Galauti Kebabs:

1. Prepare 1.5 Cups of Boiled Rajma.
2. Get 3 tbsp of Roasted Gram Flour.
3. Prepare 2 tbsp of Hung Curd.
4. Take 1 tbsp of cashewnut paste.
5. Provide 2 of green chillies.
6. Prepare to taste of Salt.
7. Get as needed of Khus Roots.
8. Prepare 1/2 inch of Cinnamom stick.
9. Provide 1 tsp of Fennel seeds.
10. Get 1-2 of Mace (Javitri).
11. Provide 1/4 tsp of Carom seeds (ajwain).
12. Take 1 of Nutmeg.
13. Use 1 teaspoon of Coriander seeds.
14. Take 7-10 of Whole Black Peppercorn.
15. You need 1-2 of Cloves.
16. Provide 1 of Black cardamom.
17. You need 2 of Green Cardamom.
18. You need 10 of Rose petals.
19. Provide 1 of star anise.
20. Take 1 tsp of Cumin seed.
21. Take 2 of Bay leaves.
22. You need 2-3 of Whole red chillies.

Steps to make Galauti Kebabs:

1. Broil all the spices or Dry roast all the spices carefully on a medium flame. Cool down and grind to a powder. This is called Galauti Kebab..
2. In a mixing bowl take the paste of rajma or mash them..
3. Add roasted gram flour to it..
4. Add chopped green chillies, cashew paste, hung curd and chopped cilantro leaves..
5. Add galauti masala and salt to it and mix it well..
6. Grease your palm with drop of oil and start wrapping kebab mixture on skewer. Or Make Round shape kebabs.(Your choice or if not having skewers.).
7. Heat a skillet with 2 -3 tbsp of oil and place skewers on it..
8. Shallow fry on medium heat till done from all the sides. Galauti Kebabs are ready. Serve yummy, delicious, mouth melting kebabs with chutneys..

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