Easiest Way to Prepare Ultimate easy tater tot casserole

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Before you jump to easy tater tot casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Now the question is, exactly why are these vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one point really should be enough reason for everybody to start eating apples.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to easy tater tot casserole recipe. You can cook easy tater tot casserole using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make easy tater tot casserole:

1. Get 1 lb of ground beef.
2. Use 1/2 medium of onion.
3. Use 1 of 16 oz. bag of tater tots.
4. Provide 1 can of 10 1/2 oz. undiluted cream of chicken soup.
5. Provide 1 cup of shredded cheddar cheese.
6. Get 1 of salt.
7. Take 1 of pepper.

Instructions to make easy tater tot casserole:

1. preheat oven to 375F..
2. brown ground beef. season with salt and pepper..
3. add chopped onion, cook until tender..
4. in a casserole dish, combine ground beef and cream soup..
5. top mixture with tater tots..
6. bake, uncovered, for 30-40 min. until bubbly and tots are golden brown..
7. remove from oven, top with cheese, and place back into oven until melted..
8. enjoy!.

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