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Before you jump to Curried Summer Veggies & Pork Simmered with Tomatoes recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that men and women in other countrys also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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As you can see, its not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now lets go back to curried summer veggies & pork simmered with tomatoes recipe. To cook curried summer veggies & pork simmered with tomatoes you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Curried Summer Veggies & Pork Simmered with Tomatoes:
- Use 3 of Tomatoes.
- Provide 2 of Eggplant.
- Get 1/2 of Onion.
- Take 10 of Green beans.
- Provide 1 clove of Garlic.
- Use 150 grams of Thinly sliced pork.
- Get 1 of Consomm soup stock cube.
- You need 2 tbsp of Olive oil (or vegetable oil).
- Prepare 2 tsp of Curry powder.
- Prepare 1/2 tsp of Soy sauce.
Instructions to make Curried Summer Veggies & Pork Simmered with Tomatoes:
- Remove the stem from the eggplant and dice into 2 cm cubes. Soak in water. Strain the water and use a towel to thoroughly dry off the excess moisture..
- Remove the skins of the tomatoes by boiling and then cut into 2 cm cubes. Cut the onion into 2 cm cubes. Remove the stems from the green beans and cut into 4 cm long pieces..
- Mince the garlic. Cut the pork into easy-to-eat pieces..
- Put the olive oil and garlic in a frying pan and saut over low heat. Once fragrant, add the onion and saut over medium heat..
- When the onion has become tender, add the eggplant, tomato, and green beans and cook over high heat. Once the tomatoes have released their juices, add the consomm soup stock..
- Occasionally stir it up so that nothing burns, and simmer. When the liquid has decreased by half, add the pork, curry powder, and soy sauce..
- When the dish has simmered down even more and has thickened a bit, it's finished..
- This goes well with both rice and bread. In the photo, I served it with rice..
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