Steps to Prepare Favorite Jackfruit sabji

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Before you jump to Jackfruit sabji recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this principle as well. This particular thought can be observed in countrys all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am sure you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning that by eating apples you are able to minimize the risk of getting Alzheimers.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to jackfruit sabji recipe. You can cook jackfruit sabji using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Jackfruit sabji:

1. Take 250 gms of jackfruit.
2. Use 2 pcs each of onion, green chili, cumin seeds,.
3. You need as required of Ginger garlic paste.
4. You need as per need of turmeric powder.
5. Prepare some of Coriander leaves.
6. Get 1 of big tomato.
7. Get as per taste of salt.
8. Take 1 tsp of sabji masala.

Steps to make Jackfruit sabji:

1. Cut jackfruit into small pieces and boil it in water for 10 minutes..
2. Now, heat oil in a pan and add cumin seeds, fry jackfruit, and chopped onion until it's become brown..
3. Add ginger-garlic paste with turmeric powder and fry it well..
4. Now add all spices and chopped tomato and salt as per taste..
5. After frying all veggies add 2 cups of water and coriander leaves. And put this in the cooker and boil it for 10 minutes..

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