Steps to Make Perfect Jackfruit curry

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Before you jump to Jackfruit curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. You will even find that individuals in other countrys also stick to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

I am certain you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A few of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimers.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to jackfruit curry recipe. To make jackfruit curry you need 14 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Jackfruit curry:

1. Provide 500 grms of jackfruit fried.
2. Take 7-8 of Onion sliced.
3. Prepare 4-5 of Sliced tomatoes.
4. You need 6-8 of Some garlic pods.
5. Get 1 inch of Ginger roughly chopped.
6. Take 5-6 of lavang,.
7. Take 3-4 of green Elaichi.
8. Prepare 1 tsp of Jeera.
9. You need as per taste of Salt.
10. Get 1/4 tsp of turmeric.
11. Get 2 tsp of coriander powder.
12. Get 2-3 tsp of red chilli powder as per your taste.
13. You need 3-4 tsp of Oil.
14. Get 1 tsp of Saunf.

Steps to make Jackfruit curry:

1. Take oil in pan heat it and add zeera, lavang and green Elaichi wait till cracle.
2. Now add sliced onion fry till brownish colour.
3. Now add ginger md garlic fry for 2-3 mins.
4. Now add, turmeric, coriander powder and red chilli powder fry for a min and salt.
5. Now add tomatoes and cook till tomatoes become mussy.
6. If masala stick on bottom of kadai or pan add some water.
7. Keep it aside grind it after it cools down completely.
8. Now in same kadai or pan add some oil heat it and add this grind masala.
9. Fry for 5 mins till oil separate.
10. Now add fried jackfruit and cover it for ten mins.
11. Now you add water as per your requirement and cook for 5 mins garnish with coriander leaves.

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