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Before you jump to Bran Muffins recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other countrys also follow this simple rule and they do not even know why. You will be happy to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
You have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Additionally, you will be able to possess a healthier heart by eating apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to bran muffins recipe. You can have bran muffins using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Bran Muffins:
- Prepare 2 cup of Wheat bran.
- You need 3/4 cup of raisins.
- Provide 1/4 cup of molasses.
- Use 1 1/4 cup of boiling water.
- Take 1/2 cup of Vegetable oil.
- Provide 2 of egg.
- Use 3/4 cup of Brown sugar.
- Provide 1/2 tsp of Vanilla.
- Get 1 1/2 cup of Flour.
- Prepare 1 1/4 tsp of Baking Soda.
- Provide 1 1/4 tsp of Baking powder.
- Prepare 1 tsp of Salt.
Instructions to make Bran Muffins:
- Pre-heat oven to 375F.
- Mix ingredients.
- Bake for 20 - 25 minutes.
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