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Before you jump to Tuna Noodle Casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can discover in just one apple. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Obviously vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
So what can all these minerals and vitamins do for the health of your body. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And on the list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself ought to be enough to make sure people are eating at least one apple a day.
Therefore, it should be quite obvious that its not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to tuna noodle casserole recipe. To cook tuna noodle casserole you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuna Noodle Casserole:
- You need 1/2 of of a 340g. Pkg. extra broad egg noodles ( 1.5 cups approx.).
- Prepare of I can of cream of mushroom soup.
- You need 1 can of tuna fish.
- Prepare 1/2 cup of milk.
- Provide 4-5 of Kraft cheese slices or you can use shredded cheese.
Instructions to make Tuna Noodle Casserole:
- Boil noodles in a large pot for about 9 minutes. Meanwhile, grease a casserole dish with butter or margarine. Once noodles are cooked and drained, add the mushroom soup, milk, and tuna to the noodles either in a mixing bowl or you can combine in the casserole dish..
- Place the cheese slices or shredded cheese on top..
- Bake in a 350F oven for 20 minutes..
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