Recipe of Speedy Soup: Hot and Sour Prawn Soup

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Before you jump to Soup: Hot and Sour Prawn Soup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and well be discussing that with you here.

I am certain you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals that you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is another thing which can be helped by eating apples. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. You may also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and thats actually a bad thing as you are removing a lot of the nutritional value.

Hence, it should be quite obvious that its not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now lets go back to soup: hot and sour prawn soup recipe. You can cook soup: hot and sour prawn soup using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Soup: Hot and Sour Prawn Soup:

1. Provide 225 of Graham raw prawns in shells.
2. Use 2 of lemon grass stalks.
3. Prepare 1 1/2 L of vegetable stock.
4. Use 4 of kaffir lime leaves2 slices peeled fresh root ginger.
5. Provide 2 tbsp of Thai fish sauce.
6. Use 4 tbsp of fresh lime juice.
7. Use 2 of garlic close crushed.
8. Use 6 of spring onions chopped.
9. Get 1 of fresh red chili, seeded and cut into thin strips.
10. Prepare 115 g of oyster mushrooms, sliced.
11. Provide of Fresh coriander leaves and kaffir lime slices, to garnish.

Steps to make Soup: Hot and Sour Prawn Soup:

1. Peel the prawns and set them aside. Put the shells into a large saucepan.
2. Lightly crush the lemongrass and add the stalks to the pan with the stock, lime leaves and ginger. Bring to the boil, lower the heat and simmer for 20 minutes.
3. Strain the stock into a clean pan, discarding the prawn shells and the aromatics. At the fish sauce, lime juice, garlic, spring onions, chili and mushrooms. Bring to the boil then lower the heat and simmer for 5 minutes. Add the peeled prawns and cook for 2 to 3 minutes. Serve, garnish with coriander leaves and lime slices.

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