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Before you jump to Burdock Root Consomme Soup recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this stage we are going to show you why these minerals and vitamins are important to good health. You might or might not be aware that apples may actually help reduce risks of various cancers, and that is due to all the things in apples. And on the particular list of cancers in which apples can help ward off is colon cancer and even lung cancer. Just that one point really should be enough reason for everyone to start eating apples.
Hence, it should be somewhat obvious that its not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to burdock root consomme soup recipe. You can have burdock root consomme soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Burdock Root Consomme Soup:
- Get 100 grams of Burdock root.
- Use 1/4 of Onion.
- Provide 2 slice of Bacon.
- Use 1 dash of Fresh parsley.
- Take 2 tsp of Oil.
- Get 500 ml of Water.
- Prepare 1 of Consomme cube.
- You need 1 dash of Salt, black pepper.
Steps to make Burdock Root Consomme Soup:
- Scrub the burdock root with a brush and wash off the dirt. Slice it finely and soak in water..
- Thinly slice the onion and cut the bacon into 1 cm pieces. Finely chop the parsley..
- Heat oil in a saucepan, add the bacon and onion and fry until the onion has softened. Then add the burdock root and fry so the oil is distributed evenly..
- Add water and consomme and simmer. When the burdock root has cooked through, season with salt and black pepper. Transfer to the serving dishes and sprinkle parsley to finish..
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