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Before you jump to Dorito Casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am certain youve heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This thought can be observed in countrys all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is an additional thing that can be helped by eating apples. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to dorito casserole recipe. You can cook dorito casserole using 4 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Dorito Casserole:
- You need 2 lb of ground beef.
- Take 2 can of cream of mushroom soup.
- Prepare 2 can of rotel tomatos with green chiles.
- Provide 1 large of bag of nacho cheese doritos.
Steps to make Dorito Casserole:
- preheat oven to 350.
- brown the ground beef (you can add salt and pepper or onions).
- mix the cans of rotel and cream of mushroom in a bowl.
- add a layer of doritos at the bottom of the casserole dish.
- add a layer of beef.
- add a layer of the rotel and cream of mushroom.
- continue layering in that order till everything is gone or the dish is full.
- sprinkle cheese over the top.
- put in oven for 10 to 15 minutes.
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