How to Make Homemade Jackfruit kofta

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Before you jump to Jackfruit kofta recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

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While everyone knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

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As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now lets go back to jackfruit kofta recipe. To make jackfruit kofta you only need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Jackfruit kofta:

1. Provide 250 gm of kathal(jackfruit).
2. Get 2 of medium size potato.
3. Prepare 2 of medium size tomato.
4. Take 2 of medium size onion.
5. Use 1 tablespoon of besan/gram flour.
6. Prepare of Spices.
7. Take 2 of Clove.
8. You need 1 of black cardamom.
9. Provide 2 of Green cardamom.
10. Get 1 of Javtri.
11. You need 2 of Green chilli.
12. Prepare 1/2 tsp of Ginger garlic paste.
13. Take 1/2 tsp of Coriander powder.
14. Prepare 1 tsp of Cumin powder.
15. Provide 1/2 tsp of Turmeric powder.
16. You need To taste of Red chilli powder.
17. You need 1/2 tsp of Garam masala.
18. Provide To taste of salt.

Steps to make Jackfruit kofta:

1. Boil the potatoes and jackfruit with termaric and salt..
2. Mash it with salt. With besan ginger garlic paste. Coriander powder..
3. Make ball and fry it.
4. Fry the onion. Make paste fryed onion with spices and ginger garlic paste. Make fine paste.
5. Make tomato puree.
6. Heat oil in a pan.put cumin and hing. Fry onion paste.saute for 5 minutes.
7. Add tomato puree. Fry for 2-3 minutes.
8. Cook until paste get dry.add water boil it. Put ball and cook for 4-5 minutes. Kofta is ready..

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