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Easiest Way to Prepare Quick Mongolian lamb

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Mongolian lamb

Before you jump to Mongolian lamb recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be Difficult.

On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also request that their children live by this rule as well. This specific thought can be found in countrys all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

So what can all these vitamins and minerals do for the health of your system. As I am certain you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. That fact by itself ought to be enough to make sure men and women are eating at least one apple a day.

Obviously, its not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now lets go back to mongolian lamb recipe. You can cook mongolian lamb using 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mongolian lamb:

  1. Take of main ingredients.
  2. You need 1 3/4 lb of boneless leg of lamb sliced thinly.
  3. Provide 8 of green onions cut diagonally into 2 inch lengths.
  4. Provide 2 tbsp of cornstarch mix with water.
  5. Prepare 1/4 cup of cold water.
  6. Take of marinade.
  7. Prepare 3 tbsp of soy sauce.
  8. Provide 1/3 cup of Chinese Shaoxing wine.
  9. Prepare of sauce.
  10. Take 1/3 cup of dark soy sauce.
  11. Prepare 1/3 cup of Chinese Shaoxing wine.
  12. Take 1 tbsp of sugar.
  13. You need 2 tbsp of soy sauce.
  14. You need 2 tbsp of sesame seed oil.
  15. Get 2 tsp of rice wine vinegar.
  16. Provide 6 of glove of garlic sliced thinly.
  17. Provide 1 of salt and white pepper powder to taste.
  18. Take 1 1/2 inches of ginger sliced thinly.
  19. Provide 1 of medium onion cut in half sliced longways.

Instructions to make Mongolian lamb:

  1. Marinate the lamb for 30 minutes.
  2. While the lamb is marinateing mix the sauce except garlic and ginger.
  3. Heat a pan or wok add 1 tablespoon of cooking oil. put the lamb into the oil stir fry till half done remove and set aside.
  4. Add 1 tablespoon of cooking oil stir fry till aromatic add lamb and sauce into the oil stir fry add cornstarch solution let thicken add onions stir a bit remove from heat serve.

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