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Before you jump to Milo Mug Cake @ 2mins recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be A Chore.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other countrys also follow this simple rule and they do not know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In accordance with another study, apples can also have positive results on your brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. And naturally thanks to this component in apples, theyre able to essentially reduce Alzheimers symptoms.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to milo mug cake @ 2mins recipe. You can have milo mug cake @ 2mins using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Milo Mug Cake @ 2mins:
- Provide 3 tbsp of Wheat flour.
- Get 1.5 tbsp of Milo.
- Provide 1 tbsp of Organic Brown Sugar.
- Prepare 1/2 tsp of Baking powder.
- You need 1/4 tsp of Baking Soda.
- Get 3 tbsp of fresh milk.
- Prepare 2 tbsp of Refined oil.
- Prepare 1/2 tsp of vanilla extract.
Instructions to make Milo Mug Cake @ 2mins:
- Measure and mix all dry ingredients in a bowl. Mix milk, refined oil & vanilla extract in a coffee Mug..
- Now mix all together in the coffee Mug without lumps..
- Microwave it for 2 mins. See how the cake double in the size and looks yummy..
- Finally, dust some powder sugar and serve hot..
- If you want, add some chocolate chips in the cake mixture..
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