Step-by-Step Guide to Prepare Perfect Tater tot breakfast casserole

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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

I am sure youve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals when compared with various other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this point we are going to explain to you the actual reason why these minerals and vitamins are key to good health. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That point by itself really should be enough to make sure individuals are eating at least one apple a day.

Thus, it should be quite obvious that its not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now lets go back to tater tot breakfast casserole recipe. You can have tater tot breakfast casserole using 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Tater tot breakfast casserole:

1. Prepare 2 lb of Frozen tater tots.
2. Take 1 lb of Bacon.
3. Provide 1 packages of breakfast sausage.
4. You need 1/2 of onion, chopped.
5. Provide 2 cup of milk.
6. Take 4 of eggs.
7. Use 3 cup of Shredded cheese.
8. You need 1 envelope of country gravy mix.
9. Prepare of salt, pepper.

Steps to make Tater tot breakfast casserole:

1. Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp..
2. Chop bacon and saute with the onion.set aside..
3. In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion..
4. Spray a large casserole dish with cooking spray and add meat mixture to bottom..
5. When tots are done, adjust oven temperature to 350.
6. Spread tater tots over meat mixture in the casserole dish..
7. Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots..
8. Sprinkle cheese over the top..
9. Bake for 45 minutes or until set..
10. Allow to cool for 10 minutes or so and enjoy!:).

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