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Before you jump to Kampong chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples possess more vitamins and minerals as compared to some other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
You will additionally be able to possess a healthier heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Thus, it should be quite obvious that its easy to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to kampong chicken recipe. You can have kampong chicken using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kampong chicken:
- Use 12 piece of Kampong chicken.
- Prepare 6 of Chilli padi.
- Take 2 of Lime.
- Get of Silicon tray.
- Prepare of Baking paper.
Steps to make Kampong chicken:
- Marinate chicken with chilli padi and lime.
- Air fryer 6 to 7 piece of chicken using silicon and baking paper at (140 Deg 5mins) followed by another(180 Deg 5 mins)..
- Flip chicken and airfry (140 Deg 5 mins) and another (180 Deg 5 mins)..
- Flip and do a last (180 Deg 5 mins). Finish off with lime..
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