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Before you jump to Ricotta Pancakes recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Have To Be Difficult.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other countrys also adhere to this simple rule and they dont know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
So what can all these vitamins and minerals do for the health and wellbeing of your body. Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples it is possible to reduce your chances of getting breast or lung cancer. That point on its own ought to be enough to make sure people are eating at least one apple a day.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now lets go back to ricotta pancakes recipe. You can have ricotta pancakes using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Ricotta Pancakes:
- Get 1/2 cup of low fat ricotta cheese.
- Prepare 2 of eggs.
- Prepare 1/8 tsp. of Vanilla extract.
- Prepare 1/4 tsp of pure maple syrup.
Instructions to make Ricotta Pancakes:
- Place all ingredients in a bowl and whisk together until it gets to be a pancake batter consistency..
- Place dollars at a time in a warm-hot pan... Not too hot because you don't want the outside to burn..
- Drop some blueberries on the pancakes and flip over when sides are bubbly..
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