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Before you jump to ZESTY SNACK MIX recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in countrys all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. A number of the major minerals that youll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In accordance with another study, apples may also have great results on your brain. While doing their study they found that, quercetin, which is found in apples assists in maintaining healthier brain cells. Not to mention thanks to this ingredient in apples, theyre able to essentially reduce Alzheimers symptoms.
Thus, it should be somewhat obvious that its not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now lets go back to zesty snack mix recipe. You can cook zesty snack mix using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make ZESTY SNACK MIX:
- You need 2 of ( 9 ounce ) package oyster crackers.
- Use 1 of ( 1 #) package cheese flavored fish shaped crackers.
- Take 1 of (1#) package pretzel twists.
- You need 1 cup of melted butter ( I used half butter and half oil ).
- Get 2 tbsp of lemon pepper seasoning.
- Prepare 1 tsp of dried dill.
- Take 1 tsp of ground red pepper.
- Use 1 of (1 ounce ) package ranch dry dressing mix.
Steps to make ZESTY SNACK MIX:
- Preheat oven to 250. In a large pan. I used a stock pot. Combine crackers & pretzels..
- In a small bowl combine melted butter , lemon pepper, dill, ground red pepper & ranch dressing.pour over crackers mixture tossing gently to coat..
- Bake 45 minutes. Stirring ever 15 minutes. Remove from oven & cool completely. Store in airtight containers for up to 2 weeks. This makes 8 Quarts..
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