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Before you jump to Simple japanese hamburger recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be observed in countrys all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And youll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
You will also be able to possess a more healthy heart by eating apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Thus, it should be quite obvious that its not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now lets go back to simple japanese hamburger recipe. To cook simple japanese hamburger you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Simple japanese hamburger:
- Prepare 250 g of ground pork.
- Get 250 g of ground beef.
- Provide 1 of medium size onion (finely chopped and saute until translucent).
- Provide of 20g breacrumbs.
- Prepare of 50g milk.
- Provide of 1 medium size egg.
- Provide 1/2 tsp of ground pepper.
- Take 1 tsp of salt.
- Get 1/4 tsp of nutmeg.
- Get 30 mL of sake.
- Use 2 tsp of olive oil.
Instructions to make Simple japanese hamburger:
- Combine all the ingredients except the sake.. form into a round patty and let it rest for 10 minutes..
- In a medium pan,put olive oil wait until hot enough then put the hamburg.. when its done put sake and cover for 5 minutes. And serve with demiglace sauce and vegetable on the side..
- To make demiglace sauce (reduce 1 cup of beef stock in half and the put roux (combination of flour and butter) whisk until thick enough. Season with salt and pepper..
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