Easiest Way to Prepare Homemade baked smothered chicken

Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best baked smothered chicken recipe here. We also have wide variety of recipes to try.

Before you jump to baked smothered chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Yet another thing that has been found is that apples can furthermore help your heart. More than likely you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Something you should recognize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

Evidently, its not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now lets go back to baked smothered chicken recipe. You can cook baked smothered chicken using 7 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare baked smothered chicken:

1. Provide 2 lb of boneless skinless chicken thighs.
2. Prepare 1 small of onion.
3. Provide 1 tsp of garlic powder.
4. Provide 1 tsp of onion powder.
5. You need 1 tsp of seasoning salt.
6. You need 1 tsp of ground black pepper.
7. You need 2 can of cream of chicken soup.

Steps to make baked smothered chicken:

1. preheat oven to 375F.
2. spray glass baking pan with nonstick cooking spray.
3. slice half the onion into thin slices. place along bottom of pan..
4. place chicken thighs in pan.
5. sprinkle half seasoning salt, pepper,garlic powder,onion powder on one side. flip thighs and sprinkle other half of seasonings on the other side..
6. slice other half of onion.place on top of chicken.
7. pour soup over chicken making sure its completely covered.
8. place pan in oven bake for 45-50 minutes.
9. serve with white rice and your choice of vegetables. ENJOY!.

If you find this baked smothered chicken recipe valuable please share it to your friends or family, thank you and good luck.