Step-by-Step Guide to Make Homemade Salmon croquette

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Before you jump to Salmon croquette recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

I am sure youve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should realize is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And youll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

In accordance with another study, apples also can have great results on your brain. They learned that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimers.

Therefore, it should be quite obvious that its not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now lets go back to salmon croquette recipe. You can cook salmon croquette using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Salmon croquette:

1. Take 1 can of pink salmon.
2. Provide 1 of small onion.
3. You need 1 of small bell pepper.
4. Provide 1 of egg.
5. Get 1/2 cup of corn meal.
6. Prepare 1 pinch of dried chili flakes.
7. Prepare 1 of salt and pepper to taste.
8. Take 1/4 of Cooking oil.

Steps to make Salmon croquette:

1. Diced onion and bell pepper into small pieces.
2. Open the can of salmon. drain excess fluid, place in mixing bowl and flake apart.
3. Add all remaining ingredients (with the exception of the cooking oil) into bowl and mixed together.
4. Place frying pan on stove with medium heat.
5. Add a quarter cup of what ever cooking oil you like to frying pan.
6. Place a tablespoon of the ingredient in the palm of your hand and shape into flat circle.
7. Add to hot frying pan and cook evenly on both sides for about 3 minutes.

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