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Before you jump to Vanilla mug cake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesnt Need To Be A Chore.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this guideline as well. This thought can be identified in countrys all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that youll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is yet another thing which can be helped by consuming apples. A lot of the things you find in apples, and yes this involves fiber, can certainly help to give you a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now lets go back to vanilla mug cake recipe. You can have vanilla mug cake using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Vanilla mug cake:
- Take 2.5 tbsp of flour.
- Take Tsp of vanilla.
- You need 1 tbsp of vegetable oil.
- You need 2 tbsp of sugar.
- Get 0.5 tsp of baking powder.
- You need 2 tbsp of liquid milk.
Instructions to make Vanilla mug cake:
- Put all the dry ingredients in a mug.
- Then add the liquid ingredients into it.
- For decoration you can add melted marshmallow or chocolate chips or cream.
- Voilla you have a mug cake.
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