Simple Way to Make Homemade Carrot Cake Mug Cake #mugcakeweek

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Before you jump to Carrot Cake Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other countrys also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. And youll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I am certain youve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimers.

Evidently, its not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now lets go back to carrot cake mug cake #mugcakeweek recipe. You can have carrot cake mug cake #mugcakeweek using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Carrot Cake Mug Cake #mugcakeweek:

1. Provide 6 Tablespoon of all Purpose Flour.
2. You need 3 Tablespoon of grated Carrots.
3. Take 2 Tablespoon of Sugar.
4. Take 1/4 Teaspoon of Vanilla essence.
5. Provide 1/4 Teaspoon of Baking Powder.
6. Provide 2 Tablespoon of Vegetable Oil.
7. You need 1/8 Teaspoon of Salt.
8. Get 1/8 Teaspoon of Cinnamon.
9. Provide 4 Tablespoon of Milk.

Steps to make Carrot Cake Mug Cake #mugcakeweek:

1. Mix flour, sugar, baking powder, salt and cinnamon until combined.
2. Add vegetable oil, milk vanilla Essence, whisk to combine.
3. Add grated carrots and fold them in.
4. Set microwave to high and put the mug with cake batter. Cook 2 minutes, check if done by lightly tapping the middle, it should be firm, if not add an extra minute.
5. Serve immediately.

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