Recipe of Ultimate Cabbage Roll

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Before you jump to Cabbage Roll recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also require that their children live by this rule as well. This particular thought can be found in countrys all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

You will also be able to get a healthier heart by eating apples. I am sure you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. You may also be surprised to find out that another way apples will help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now lets go back to cabbage roll recipe. You can cook cabbage roll using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Cabbage Roll:

1. Prepare leaves of Cabbage.
2. Take 1 bowl of minced chicken.
3. Provide 3 of minced dry mushroom.
4. Provide of Garlic and shallot, grated.
5. Get of Black pepper.
6. Provide 1 of egg.

Instructions to make Cabbage Roll:

1. Boil water in a pot, then submerge cabbage so that it will become soft,. Remove.
2. Mix Chicken with all the ingredients and leave for 30 mins to marinate..
3. Next, scoop 1 tbsp od chicken mixture then roll in cabbage..
4. Steam for 15 mins..
5. While steaming, get the water where the mushroom was soaked. Drain it then add a little oyster sauce, a little flour to thicken..
6. When cabbage roll is cook pour the sauce. Serve.

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