Easiest Way to Make Quick Echorer guli kabab korma/ jackfruit kofta curry

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Before you jump to Echorer guli kabab korma/ jackfruit kofta curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other countrys also adhere to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. Several of the major minerals that youll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Based on another study, apples also can have good results on your brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And because of this you will find that apples can in fact help people steer clear of the symptoms of Alzheimers.

Thus, it should be quite obvious that its not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now lets go back to echorer guli kabab korma/ jackfruit kofta curry recipe. To cook echorer guli kabab korma/ jackfruit kofta curry you need 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Echorer guli kabab korma/ jackfruit kofta curry:

1. Take 1 kg of Raw Jackfruit.
2. Get 4 piece of Potato.
3. Prepare 3(medium size) of Onion-piece,cut into slices.
4. You need 2tsp of Ginger paste.
5. Take 2tsp of Garlic paste.
6. You need 1piece of Tomato.
7. Get 3piece of Green chilli.
8. Provide 3tsp of Haldi /turmeric powder.
9. Prepare to taste of Salt.
10. Take 2tsp of Jeera powder.
11. Take 2 tsp of Dhaniya poder.
12. You need 2 tsp of Red chilli powder.
13. Get 2tsp of Nutemung powder.
14. Use 2tsp of Garam masala powder.
15. You need 1piece of Tejpatta.
16. Prepare 3-4 pieces of Cloves.
17. You need 4 pieces of Cardamom.
18. Use 2pieces of Cinnamon sticks.

Instructions to make Echorer guli kabab korma/ jackfruit kofta curry:

1. Take a pan add oil and one by one add one sliced onion then add ginger garlic paste green chilli.mix it well add haldi powder,salt,Jeera powder,dhania powder,red chilli powder, nutemung powder and garam masala.mix it well.if require add little of water then mix it well until the oil saparates.Then add the boiled potatoes and mix it until the mixture become dry..
2. First we have to make the guli kabab/Raw jackfruit kabab. Boiled potatoes and the jackfruit separately. Mash it and keep aside..
3. Now the mixture is ready. Make the round shape balls from the mixture..
4. Now take another pan and add oil to deep fry the raw jackfruit balls..
5. Deep fry the jackfruit balls.Keep the jackfruit ball aside..
6. Now prepare the curry.For that take a pan add oil,add whole garam masalas,tezpatta then add remaining onion(sliced),add ginger garlic paste mix it well then add sliced tomato.mix it well.add haldi powder,salt,Jeera powder, dhaniya powder chilli powder nut meg powder.mix it well until oil separates.add slit green chilies.add water and put the lid keep it for 5 minutes. Add the kofta/ kabab.add garam masala,mix it..
7. Echorer guli kabab is ready to serve..

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