Recipe of Perfect #HCC#Post_6#Rainbow_Week_6#Dish_Name_Green_Peas_Kabab

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Before you jump to #HCC #Post_6 #Rainbow_Week_6 #Dish_Name_Green_Peas_Kabab recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

I am sure youve heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.

I am sure you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. And youll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

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We hope you got benefit from reading it, now lets go back to #hcc #post_6 #rainbow_week_6 #dish_name_green_peas_kabab recipe. You can cook #hcc #post_6 #rainbow_week_6 #dish_name_green_peas_kabab using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare #HCC #Post_6 #Rainbow_Week_6 #Dish_Name_Green_Peas_Kabab:

1. You need 1 cup of boiled green peas.
2. You need 1 tbsp of chopped green chillies.
3. Prepare 1 tsp of grated ginger.
4. You need Handful of chopped coriander leaves.
5. Use 1/2 tsp of turmeric powder.
6. Use 1 tsp of mango powder.
7. Prepare 1/2 tsp of garam masala powder.
8. Provide 1/4 cup of boiled grated potato.
9. Take of Salt as per taste.
10. Take 3 tsp of roasted chickpea flour.
11. Use of Oil for cooking and roasting kababs.
12. Use of Hummus.
13. Use 1 cup of Soaked and boiled chickpeas.
14. Provide 1/2 cup of sesame seeds,.
15. Use 2 of garlic,.
16. Take 1 cup of olive oil,.
17. Use of salt as per taste,.
18. Provide 1 tsp of lemon juice.

Instructions to make #HCC #Post_6 #Rainbow_Week_6 #Dish_Name_Green_Peas_Kabab:

1. First grind the green peas with coriander and green chilies into a coarse paste then keep it aside,.
2. Now heat a kadhai put some oil then add grated ginger saute for few minutes then add green peas puree cook it for few minutes in a low medium flame then add the dry spices agin cook it until the water dries out then add grated boiled potatoes and chickpea flour add salt,garam masala powder keep it aside,.
3. Then again heat a griddle or a tawa drizzle some oil then roast the kababs once done serve them with hummus..
4. Method of hummus-Grind everything together i.e boiled chickpeas,sesame seeds,garlic,salt,lemon juice,olive oil then take out the hummus in a bowl pour some olive oil then keep it in the refrigerator for 2 hour then serve...

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