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Before you jump to Shredded Chicken Sandwiches recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that folks in other countrys also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and well be sharing that with you here.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
One more thing that has been uncovered is that apples can furthermore help your heart. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. You may even be surprised to learn that another way apples can assist your heart is by lowering cholesterol. Needless to say to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
Hence, it should be quite obvious that its not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now lets go back to shredded chicken sandwiches recipe. To make shredded chicken sandwiches you only need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Shredded Chicken Sandwiches:
- You need of Chicken.
- Take 1 1/2 lb of boneless, skinless chicken breasts.
- Provide 1 1/2 lb of boneless, skinless chicken thighs.
- Prepare 1 tsp of dried oregano.
- Prepare 1/2 tsp of ground cumin.
- Get 1 cup of Dr. Pepper soda.
- Provide 8 oz of can tomato sauce.
- Take 2 of chipotle peppers in adobo, seeded & diced.
- You need 1/4 cup of sugar.
- Use 2 tbsp of cornstarch.
- Provide 1/2 tsp of salt.
- Prepare 3 tbsp of balsamic vinegar.
- Take 8 slice of white cheddar or pepper jack.
- Get 8 of soft egg buns.
- Provide 1 of Pickle slices & red onion.
Instructions to make Shredded Chicken Sandwiches:
- Season chicken w/oregano & cumin, place in slow cooker..
- Combine soda, tomato sauce & chipotles. Pour over chicken, cover & cook on high for 6 hrs or low for 8.
- Heat oven to 350 & remove chicken from cooker. Pour liquid into saucepan. Combine sugar, cornstarch & salt & add to pan w/vinegar. Bring to boil..
- Reduce heat to thicken for 3 minutes..
- Shred chicken & combine w/sauce. Let stand, covered, for 10 minutes..
- Melt cheese on rolls in oven. Add chicken. Garnish w/pickle & red onion..
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